About Being
Cultivating our inner life and developing and deepening our relationship to our thoughts, feelings and body help us be present, intentional and non-reactive when we face complexity.
Skills in this Dimension
Click on any skill to see the three micro-VCoL exercises for developing it:
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Inner Compass
Having a deeply felt sense of responsibility and commitment to values and purposes relating to the good of the whole.
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Integrity and Authenticity
A commitment and ability to act with sincerity, honesty, and integrity.
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Openness and Learning Mindset
Having a basic mindset of curiosity and a willingness to be vulnerable and embrace change and grow.
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Self-Awareness
Ability to be in reflective contact with own thoughts, feelings, and desires; having a realistic self-image and ability to regulate oneself.
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Presence
Ability to be in the here and now, without judgment and in a state of open-ended presence.